"If you're carrying either a spare tyre around the waist, or suffering from high levels of cholesterol or high blood pressure, you may have the condition known as Syndrome X", says Sue Raward

Dr Gerald Reaven, an endocrinologist from Stamford University in California, discovered Syndrome X in 1988. The medical markers are obesity in the abdominal area, recent or family history of diabetes and high blood pressure or heart disease. At The Natural Way we have been addressing these problems for over 25 years.

Syndrome X is also known as 'insulin resistance' where the body produces too much insulin, and yet the cells cannot utilize it. This results in fatigue, sugar cravings, anxiety, poor concentration, irritability, shaking, palpitations, mood swings, depression, restless sleep and the storing of excess body fat.

Syndrome X comes about by eating the wrong foods, like too much refined carbohydrates that are sugar- or flour-based (e.g. cakes, white rice, breads and lollies). The more of these types of carbohydrates that are eaten, the more the body produces insulin to combat the extra blood sugar, until eventually 'insulin resistance' occurs. The excess volume of insulin causes the body to become sluggish, promotes fat storage, increases blood pressure and worsens cholesterol levels.

Syndrome X is linked with obesity and being overweight and may be prevented or reversed by learning to eat wisely while taking a range of quality natural supplements to balance the metabolism. Balancing the body's organs and losing weight does not have to be a boring, hard grind. You don't have to starve to lose weight - our clients are amazed at the choices available.

Sue says, "We have found that most people find it quite daunting to have to choose an easy, interesting and effective eating plan that fits their lifestyle, and then to also make wise choices about quality supplements. They find this is best done in consultation with a professional who can specifically tailor a plan for each individual. That is why The Natural Way offers an affordable personalized, supportive service using a range of quality natural supplements."

The Natural Way clients, achieve fantastic results from our popular low-carbohydrate and food-combination eating plans, as well as our range of easily absorbed, natural herbal, vitamin and mineral supplements. If you suffer from any of these symptoms, contact your nearest clinic for a FREE, consultation.

Your The Natural Way consultant is your best resource for more guidance and assistance.