Detox and be a ‘New You’ in 2020

If you are still recovering from a Christmas / New Year season of overeating and overindulging, your body really needs a thorough ‘clean’ in order to function at its best.  If you fail to stop and ‘clean out’ your system, your digestive system may become overburdened with toxins.  In our modern world toxins are almost…

Christmas Stress?

It is all about having fun & relaxing with your nearest and dearest…. If only that were true!  For some of us, Christmas is busy, stressful, financially draining and can cause anxiety, depression and loneliness – not to mention tense if you are socialising with family members that you may not necessarily get on very…

Feng Shui Weight Loss Tips

The Natural Way can help you to lose weight with our fantastic eating plans, natural formulations and support via the one-on-one consultations.  However, there are other things you can change at home to help you lose weight, according to the principles of Feng Shui.  Feng Shui is an ancient Chinese concept that has origins back…

September Chicken Recipe

20 Minute Roasted Chicken and Veggies There is nothing worse than having a late finish at work, knowing that you haven’t even thought about what you are going to cook when you get home. (and the Uber Eats option is looking like a real possibility).  Resist the urge to order unhealthy home delivery and do…