Carolyn’s Maintenance Success is Thanks to The Natural Way

The one thing that makes The Natural Way stand head and shoulders above any other weight loss program is that we offer a life-long solution to your weight problem via our very successful maintenance program.  That’s right, you don’t just lose weight with us, you are a ‘client for life’ via our free maintenance visits…

Syndrome X – the Silent Killer

If you’re carrying either a “spare tyre” around the waist, or suffering from high levels of cholesterol or high blood pressure, you may have the condition known as ‘Syndrome X’.  A cluster of symptoms indicating Syndrome X may include frequent sugar or carbohydrate cravings, fatigue, anxiety, poor concentration, irritability, shaking, palpitations, mood swings, depression, restless…

How Much Weight Can I Lose Each Week? – Part 1

As a weight loss consultant, I can confirm that the most commonly asked question I hear is, “How much weight can I expect to lose every week?”  It’s almost easier to answer “How long is a piece of string?” because the answer can vary so greatly from person to person.  Over the next two weeks,…

Don't drink urine...stick to orange juice

Wee is the Weight Loss Secret for This British Dad

Psst…I have to let you in on a wee secret (pardon the pun).  You see, I stumbled across an article recently about a man who has apparently found the secret to successful weight loss :  drinking your own urine (click on the link to read more:  http://www.essexlive.news/meet-the-basildon-man-who-drinks-and-bathes-in-his-own-urine/story-30324162-detail/story.html ) If you read the article above, you will…

3 ‘Healthy’ Foods That Are Making You Fat

When you are busy, you often have to eat ‘on the run’ and, therefore, make quick decisions about what would be your healthiest choice.  However, quick decisions are not necessarily the best decisions – particularly if you are being influenced by the packaging and marketing buzz words (such as ‘low-fat’, ‘high protein’ etc).  This week…