A Detox to Start the New Year!

In our modern world toxins are almost impossible to avoid. Environmental toxins include things like pesticides, food additives and colourings, air and water pollutants (just to name a few). However, toxins can also be generated within your own body. For example, if you have an overgrowth of harmful bacteria in your intestines, these can produce…

How To Boost Your Metabolism

 No doubt you have heard the term ‘slow metabolism’.  What does this mean exactly?  In layman’s terms, the definition of metabolism is the rate that your body burns calories.  If you have a slow metabolism, you will burn calories slower which means you have a tendency to store (not burn) excess fuel – unfortunately this…

What Is Healthy Weight Loss?

 Some people think, the less they eat, the more they lose – is this right?  Wrong!  When it comes to weight loss, faster is not necessarily better.  That’s because extreme weight loss can only be achieved by extreme measures, such as very restrictive eating or over-exercising.  These extreme measures come with substantial physical and psychological…

Kyle’s Weight Crisis

 Shock Jock Kyle Sandilands is in the press yet again…this time though it’s not because he has offended somebody!   A recent news article published in The Daily Telegraph has revealed that winter has not been so kind to Kyle as it is very obvious that he is carrying an extra tyre around his tummy.  In…

Feng Shui Weight Loss Tips

 The Natural Way can help you to lose weight with our fantastic eating plans, natural formulations and support via the one-on-one consultations.  However, there are other things you can change at home to help you lose weight, according to the principles of Feng Shui.  Feng Shui is an ancient Chinese concept that has origins back…