If you would like to lose weight with us, but feel ‘sad’ that there is no The Natural Way clinic in your area, I have good news! Our fantastic program is available to you no matter where you live…via our mail order service. That’s right, you can be a weight loss champion WITHOUT visiting a…
Sonny at his start weight of 136.2kg Australia is currently in the grip of an obesity epidemic: current research shows that 42.1% of adult males are overweight with women coming in slightly lower at 39%. However, one young man in Toowoomba – Sonny Elsley – decided that he wasn’t going to continue the…
It is true that if you really want something, you will do whatever it takes to get it: nothing will stand in your way right? This ‘burning desire’ is something that Christine Kennedy definitely possessed while on her weight loss journey: despite being a busy mother of 11 (that’s not a typo, she really has…
Some people feel as though they are resigned to a lifetime of being ‘big’, simply because they have been overweight for so long! Well, if that sounds like you, we want you to meet an inspirational lady – Vera Bartlett, who joined The Natural Way at the age of 89 and lost 30kg! Vera, from Tamworth,…
There is so much conflicting information about the best ‘diet’ to go on to lose weight: no doubt, you’ve heard it all before too! Calorie counting, Vegetarian, Pritikin, Low GI, South Beach, Dukkan….honestly, this is just the tip of the iceberg. No wonder you get so confused! However, a recent study of young female dieters,…
Excess Baggage cast including celebrities(?) such as K-Fed, Ajay Rochester, Christine Anu, Dipper, Gabby Milgate and other forgettable has-beens
Kyle Sandilands is probably the most controversial (and despised) Australian media personality and his offensive comments last year saw the cancellation of many sponsors who feature during his radio program. However, in the last 24 hours, Jenny Craig announced that they were going to continue to sponsor Kyle Sandilands only to backflip on that decision the very next day. What is going…
Welcome to 2012. If you have decided that this is your year to lose weight, then great! I am sure we can help you to achieve that goal with our fantastic weight loss program, by guiding and motivating you all the way to a weight you are happy with. However, if you want to be…
Pharmaceutical companies are literally in a race to invent the weight loss wonder pill! The big players are spending millions of dollars on researching and developing new drugs that will ‘cure’ the world of obesity – but it seems that there are plenty of hurdles in the way. In the USA, the FDA (Food and…
In an attempt to curb the ever rising obesity rates, the Queensland Government has declared war on major fast food outlets. From 2012, fast-food outlets will be forced to display the kilojoule / calorie counts of all items on their menu boards (including meal combinations). In addition to this, the ‘healthy’ average recommended kilojoule / calorie…
If you are worried about the impact of Christmas on your waistline, we would like to give you a little advice about keeping healthy during the Festive party season: 1. Keep Healthy Foods Available: Always carry some healthy snacks in you handbag whilst you are out. If you suddenly realise that you haven’t eaten for…
There is no denying it – Australians are becoming more concerned about their weight and are resorting to very unhealthy practices in order to control what the scales say. Results from a recent study show that the incidence of eating disorders in Australia has doubled in the last 10 years. Study leader Philippa Hay, head…
As we are now well into the 21st century, there are more weight loss options available than simply ‘going on a diet’. Doctors and scientists are working hard to create a solution to the obesity epidemic and, to be honest, the latest developments are frightening! Recently, in the USA, a stomach implant has been invented to help…
Unfortunately, as a result of the hectic pace of our busy lifestyles, our levels of stress seems to be sky-rocketing higher than petrol prices. Stress is certainly one of those unavoidable parts of life that affects all people to differing degrees – and how you ‘cope’ with stress can have a huge impact on your…
There is much more to weight loss than cutting back on dessert and increasing exercise: nutrient deficiencies, stress and hormones can all have an impact on how you gain and lose weight. In fact, latest research has shown that hormones can have an impact on how you maintain your weight AFTER you have slimmed down to your goal. A recent study, conducted by the University of Melbourne, selected…