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Vitamin C helps ‘Type 2’ diabetes – new study reveals
February 11, 2019

Are Toxic Thoughts Thwarting Your Weight Loss?
February 5, 2019

Recipe of the Month – Mediterranean Salad
January 30, 2019

MOST COMMON weight loss mistakes
January 21, 2019

Tips to Start 2019 the Healthy Way
January 14, 2019

Lose Weight in 2019 The Natural Way
January 8, 2019

Don’t Let The Rumballs Win!
December 17, 2018

Christmas Day Desserts – Healthy Tips
December 11, 2018

Tips for Staying on Track on Christmas Day
December 4, 2018

Christmas Stress Relief Tips
November 27, 2018

Drinking and Weight Management Over The Festive Season
November 21, 2018

Enjoy Christmas without unwanted weight gain at The Natural Way!
November 13, 2018

Summer is just round the corner! BBQ Chicken Patties
November 5, 2018

Three Simple Weight Loss Tips that Really Work
October 30, 2018

Why Do I Need Formulation A+?
October 22, 2018

Five Reasons to Lose Weight NOW (besides wanting to look good in a bikini)
October 16, 2018

It’s Spring time, let’s get outside! – Barbequed Lamb Kebabs
October 8, 2018

Debbie’s Maintenance Success – Why?
October 2, 2018

Tip of the Month: Spring Clean Your Diet
September 24, 2018

Quench Your Thirst & Improve Your Health with The Natural Way’s ALL NEW Lychee Iced Tea
September 17, 2018

Boost Your Immunity with The Natural Way’s ALL NEW Supercharged Olive Leaf Extract
September 10, 2018

What’s New at The Natural Way? Our Amazing TURMERIC with Ginger and Black Pepper
September 3, 2018

Why Gut Health is Important
August 27, 2018

Marion is A Weight-Loss Winner
August 21, 2018

Why is being overweight bad for your health
August 6, 2018

Alison’s Secret to Successful Weight Maintenance
July 24, 2018

Avoid the 3pm Slump
July 10, 2018

Losing a Little Means a Lot to Your Health
June 12, 2018

Natalie’s Secret to Successful Weight Maintenance
May 22, 2018

Exercise for Weight Loss: Fact versus Fiction
May 8, 2018

Julie Lost Weight and Kept it off…The Natural Way
April 24, 2018

Don’t be fooled – Watch out for these common food claims
April 10, 2018

Debbie’s Secret to Successful Maintenance
March 20, 2018

Becoming a Vegetarian is No Guarantee for Weight Loss
March 6, 2018

Tarnia’s Secret to Successful Weight Maintenance
February 20, 2018

Personal Trainer Keeping it Real Post-Baby
February 6, 2018

Mieka’s Amazing 50kg Weight Loss Journey
January 23, 2018

Lose Weight in 2018 With Our Fabulous Tips
January 9, 2018

Detox The Natural Way and Start 2018 the Right Way
December 26, 2017

Watch Your Weight This Christmas
December 12, 2017

Sharmaine’s Secret to Successful Weight Maintenance
November 21, 2017

Alcohol & Your Weight
November 8, 2017

Slow and Steady Wins the Weight Loss Race
October 24, 2017

What’s Your Dieting Personality?
October 10, 2017

Carolyn’s Maintenance Success is Thanks to The Natural Way
September 26, 2017

Is it time you gave your body a spring clean?
September 12, 2017

3 Things That No-one Tells You About Losing Weight
August 29, 2017

Syndrome X – the Silent Killer
August 22, 2017

How Much Weight Can I Lose Each Week? – Part 2
August 8, 2017

How Much Weight Can I Lose Each Week? – Part 1
August 1, 2017