Christmas Stress

Borders open? Yes – Sir! It is all about having fun & relaxing with your nearest and dearest…. If only that were true!  For some of us, Christmas is busy, stressful, financially draining and can cause anxiety, depression and loneliness – not to mention tense if you are socialising with family members that you may…

Christmas Stress?

It is all about having fun & relaxing with your nearest and dearest…. If only that were true!  For some of us, Christmas is busy, stressful, financially draining and can cause anxiety, depression and loneliness – not to mention tense if you are socialising with family members that you may not necessarily get on very…