If you have been visiting the supermarket lately, you will be very aware that Easter is just around the corner. Unfortunately, for those of you watching your weight, this is a great test of your will power at one of the most challenging times of the year. Let’s face it: It is pretty difficult to make Easter a chocolate-free…
With Easter around the corner, now is a great time to pay tribute to chocolate. If you have ever wondered why you enjoy chocolate so much, there’s actually a sound, scientific reason – and it can even improve your health. However, like all good things, moderation is the key if you want to enjoy its…
Easter is just around the corner – which means you get an extra-long weekend and the opportunity to eat a whole lot of chocolate! Of course, this would be a dieting disaster, so this week I want to pass on some great tips to help you stay healthy over the Easter holiday. This innocent little…