Why is being overweight bad for your health

Being overweight or obese raises your risk of serious illness including heart attack, stroke, diabetes and cancer, but it can also affect your health in other ways.  This week, we will examine the less-commonly known health issues that are directly linked with carrying excess weight. Increases Male Hormones Overweight women have higher levels of male…

Tarnia’s Secret to Successful Weight Maintenance

We are proud that our successful weight loss clients have the knowledge and opportunity to keep their weight loss off by taking advantage of our FREE maintenance program.  This month, I want to acknowledge the fabulous efforts of our lovely maintenance client Tarnia who is a ‘regular’ at our Tamworth clinic.   Read on to find…

Sharmaine’s Secret to Successful Weight Maintenance

We are proud that our successful weight loss clients have the knowledge and opportunity to keep their weight loss off by taking advantage of our FREE maintenance program.  This month, I want to acknowledge the fabulous efforts of our lovely maintenance client Sharmaine.  She lost 17.5kg after she started the program back in early 2015…

Proof That You Should Throw Out The Scales

If you are currently losing weight, you are probably very familiar with your set of scales.  After all, aren’t these the best ‘indicator’ you have to see if you are losing weight successfully?  Well, unfortunately, they are not.  Just check out the photo below – how much weight do you think this woman lost?  …