Marion joined The Natural Way in Ipswich QLD after she realised that something had to change. She was unhappy about the way she felt and looked. With a determined ‘no-fail’ attitude, Marion jumped in to her weight loss journey feet first and hasn’t looked back since. She has now lost 32.7kg and an amazing 192.5cm,…
Being overweight or obese raises your risk of serious illness including heart attack, stroke, diabetes and cancer, but it can also affect your health in other ways. This week, we will examine the less-commonly known health issues that are directly linked with carrying excess weight. Increases Male Hormones Overweight women have higher levels of male…
Did you know that being overweight is now ‘the norm’ for Australians? The latest health statistics has concluded that currently in Australia, 63% of adults are overweight or obese: that is certainly not a statistic that we should be proud of! If you are currently in the overweight / obese category, you may think the whole…
NEWSFLASH: Weight loss does not happen overnight! I guess you knew that but seriously, sometimes people have very unrealistic expectations about how much weight they can lose in a short space of time (and then sometimes give up . However, Annette from our Ipswich clinic knew that her weight loss program would be a long…
As a weight loss consultant, I have literally dealt with 100’s (actually, probably more like 1000’s) of clients who have come to see me to get help in reaching their goal weight. It’s a very rewarding job when your client succeeds however, it can be equally frustrating when they don’t. This week, I want to…
Great, The Biggest Loser is back on TV: I love the show, it always gives me something to blog about (LOL). However, I must say it did not watch the first episode last Wednesday night BUT I did read the controversy in the news the next day about the contestant who is apparently ‘too light’…
I read an interesting article recently about men and weight loss which stated that 70% of Australian men are overweight or obese compared to only 56% of women. Yet it seems that women are generally more concerned about doing something about it, with an estimated 70—80% of people currently on a weight loss program being…
Last week, you may recall that I blogged on the same topic. However, I only quoted the first 50 reasons (see blog here: https://loseweightwithsue.wordpress.com/2016/08/09/100-reasons-to-lose-weight-part-1/ ). This week, I want to present to you the remaining 50. Every client I meet has a reason to lose weight – and some have more than one! Let me…
A question we love asking our new clients’ is, ‘What is your reason for wanting to lose weight?’ I must say, the answers you get vary quite a bit! I guess everyone has their own motivation for wanting to shed their excess kilograms. I was searching the net for reasons people lose weight and came…