Weight Loss: Men Vs Women. Who wins?

         VS.   In our The Natural Way clinics, we commonly get  husband and wife teams who will join the programme together so they have their own personal weight loss ‘supporter’ 24-7!  However, in most cases, we find that men will lose weight and centimetres quicker than their partner.  This, of course, brings great despair…

Joy's Weight Loss Success Story

  Joy at her before weight of 95.2 kg  Joy Now After Losing 20.3kg       Joy Benstead excess weight was beginning to take a toll on her health.   She felt constantly tired with no energy and was suffering high blood pressure and cholesterol.  Her joints were also very stiff, making it difficult for her…

Low Fat Foods Are Making Us Fat!

  Remember when you were a child going to the supermarket with your mum to buy the groceries? – it was all so easy back then.  No agonising over what type of milk to buy, as there was only full cream or skim milk:  now there’s low-fat, no-fat, lite, soy etc…(I sound like the woman…

The Psychological Reasons For Getting Fat

I recently attended an excellent conference in Sydney.  It was the ‘International Congress of Obesity’ and I spent 3 days listening to a variety of guest speakers from all over the world.  There were some fascinating topics covered, but one that really ‘stood out’ for me was a presentation by Mr Mike Curley.  He totally changed the dynamics of…