As a follow up from yesterday’s blog, I thought I would share with you a video recently posted on You Tube. I am not a vegetarian but anti fast food – so I think this is great! https://www.youtube.com/watch?v=zUxIXQza-dM&feature=player_embedded
Last week there was some media ‘buzz’ about imposing a 10% junk food in an attempt to curb the ever-increasing obesity epidemic in Australia. The recommendation was made after a report was released by some of Australia’s top health experts. In addition to the proposed junk food tax, there were also recommendations based on mandatory…
Amy at her before weight of 119.3kg Amy now at 87.1kg!! WOW, LOOK AT HER NOW! The voting for Slimmer of the Season (Winter) closed on Friday 3rd September and today, we are proud to announce that our lovely winner is AMY HOUTERMANS from Hyde Park in Adelaide. She will now…
VS. In our The Natural Way clinics, we commonly get husband and wife teams who will join the programme together so they have their own personal weight loss ‘supporter’ 24-7! However, in most cases, we find that men will lose weight and centimetres quicker than their partner. This, of course, brings great despair…
Joy at her before weight of 95.2 kg Joy Now After Losing 20.3kg Joy Benstead excess weight was beginning to take a toll on her health. She felt constantly tired with no energy and was suffering high blood pressure and cholesterol. Her joints were also very stiff, making it difficult for her…
Winston at his before weight of 125.8kg Winston knew the dangers of being overweight. He works in the health sector and says, “In my work I have treated numerous patients who were obese with many…
WOW! Look at Amy now After Losing 32.3kg in 27 weeks! Amy Houtermans knew she had to lose weight when she realised she hated looking in the mirror or getting her photo taken. Amy’s father died at the age of 52 from a heart attack and knew she was was heading in the…
Remember when you were a child going to the supermarket with your mum to buy the groceries? – it was all so easy back then. No agonising over what type of milk to buy, as there was only full cream or skim milk: now there’s low-fat, no-fat, lite, soy etc…(I sound like the woman…
Julie now – An incredible 20.2kg lighter! Julie Waterhouse is in her mid-50’s and was feeling ‘sick of the way she looked’. A flyer for The Natural Way arrived in her letterbox one day, and Julie decided that this was the programme for her. Julie now is over 20kg lighter and says, ‘I…
WOW, LOOK AT JENNIE NOW: SHE HAS LOST 27.5KG IN 30 WEEKS! Busy working mum Jennie has four sons, and put on 10kg with the birth of each child. Jennie knew she had to lose weight and was frustrated by her previous attempts. Jennie says, “I had tried many programmes over the last 10 years, often weighing…
Beth Jamieson knew that if she didn’t do something about her weight it could kill her one day. Beth’s health was suffering as a result of her excessive weight: she was diagnosed with diabetes and was on medication for controlling it and her high blood pressure. Beth knew she had to lose weight so, made…
I recently attended an excellent conference in Sydney. It was the ‘International Congress of Obesity’ and I spent 3 days listening to a variety of guest speakers from all over the world. There were some fascinating topics covered, but one that really ‘stood out’ for me was a presentation by Mr Mike Curley. He totally changed the dynamics of…
Busy mum of two girls, Kelly Davidson knew she was overweight but felt she had no time to do anything about it. After losing 23kg (and still losing) The Natural Way she says, “I’m on my way from misery to happiness today. This sums up how I feel about myself and my life. My girls…