If “dropping a few kilos” is your resolution for the New Year, then you are certainly not the only one. But are you doing all you can to achieve your goals, or are you unintentionally sabotaging them? Our blog today focuses on identifying some of the most common weight loss mistakes — and then points…
Marion joined The Natural Way in Ipswich QLD after she realised that something had to change. She was unhappy about the way she felt and looked. With a determined ‘no-fail’ attitude, Marion jumped in to her weight loss journey feet first and hasn’t looked back since. She has now lost 32.7kg and an amazing 192.5cm,…
Back in January 2015, Alison Nel contacted The Natural Way out of pure desperation: she needed to lose weight because she was feeling very depressed, lethargic and unhappy with her physical and mental condition. As Alison lived overseas, her consultant Cora (The Natural Way’s mail order expert) gave her a personalised eating plan and recommended…
Back in 2014, Natalie Kebby visited The Natural Way in Narrabri with one big goal: to lose weight before her wedding. Her consultant Justyne gave her a personalised eating plan and recommended a range of all-natural formulations to support her body while she lost weight…and then the transformation began. Not only did she achieve her…
Most people who embark on a weight loss program will often try to increase their activity level as a way to ‘burn off’ those extra calories. The problem with exercise is that there is so much information written about it, that it is difficult to work out what is fact and what is fiction. This…
Julie joined The Natural Way in November 2016 after realising ‘enough was enough’ – you see, her weight had gradually increased over the years though she had always put that down to getting older. However, when her children finally independent, she realised it was time to put her needs first for a change (and what…
We are proud that our successful weight loss clients have the opportunity to keep their weight loss off by taking advantage of our FREE maintenance program. This month, I want to acknowledge the fabulous efforts of the lovely Debbie who is a maintenance ‘regular’ at our Gold Coast clinic. Read on to find out more…
We are proud that our successful weight loss clients have the knowledge and opportunity to keep their weight loss off by taking advantage of our FREE maintenance program. This month, I want to acknowledge the fabulous efforts of our lovely maintenance client Tarnia who is a ‘regular’ at our Tamworth clinic. Read on to find…
Tiffiny Hall is a personal trainer who found fame by featuring on ‘The Biggest Loser’. Being gorgeous and in great shape, no wonder she became an overnight household name. She helped many of the contestants on the show with their weight loss battles however now she is overcoming her own body challenge. Tiffiny recently gave…
If you want to lose weight in 2018 but haven’t taken the ‘leap’ of faith to get started, then maybe you need to get inspired by incredible Mieka. A client at our Ipswich clinic, Mieka has lost over 50kg in just over 18 months…and check out the transformation. Mieka took some time out to answer…
2017 is officially over and here we are already in a brand new year. I am sure that over the Festive season you enjoyed the food, the socializing and now, perhaps, you are still feeling the effects of overindulgence! It’s time to think about what you want to achieve in this exciting New Year. …
We are proud that our successful weight loss clients have the knowledge and opportunity to keep their weight loss off by taking advantage of our FREE maintenance program. This month, I want to acknowledge the fabulous efforts of our lovely maintenance client Sharmaine. She lost 17.5kg after she started the program back in early 2015…
With the Silly Season fast approaching, it is that time of year where you are probably more likely to have more to drink than usual. Unfortunately, and I know I am not giving you any ‘ground breaking’ news here, drinking alcohol more regularly than usual can definitely ‘slow down’ the weight loss process: read below…
NEWSFLASH: Weight loss does not happen overnight! I guess you knew that but seriously, sometimes people have very unrealistic expectations about how much weight they can lose in a short space of time (and then sometimes give up . However, Annette from our Ipswich clinic knew that her weight loss program would be a long…
The one thing that makes The Natural Way stand head and shoulders above any other weight loss program is that we offer a life-long solution to your weight problem via our very successful maintenance program. That’s right, you don’t just lose weight with us, you are a ‘client for life’ via our free maintenance visits…