Flashback to 2016…. Candi’s story.
Candi’s story is one that many women can relate to: Basically, Candi started her family and had her three children in quick succession. As with most pregnancies, those 3 pregnancies …
weight loss
How many reasons do you need to lose weight and get healthy?
Once you make the decision to lose your excess weight, there is usually one BIG reason behind it. In fact, at The Natural Way, we ask all of our new clients, “What …
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Why Do I Need Formulation A+?
How often you have tried the bewildering array of “diets” and “quick fixes” available and found them wanting? By following The Natural Way Program and the advice of your trained …
Quench Your Thirst & Improve Your Health with The Natural Way’s ALL NEW Lychee Iced Tea
After freezing our way through Winter, Spring is finally here…but as the days heat up so too does the desire to quench your thirst. Instead of going for high calorie …
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Alison’s Secret to Successful Weight Maintenance
Back in January 2015, Alison Nel contacted The Natural Way out of pure desperation: she needed to lose weight because she was feeling very depressed, lethargic and unhappy with her …
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Losing a Little Means a Lot to Your Health
Did you know that being overweight is now ‘the norm’ for Australians? The latest health statistics has concluded that currently in Australia, 63% of adults are overweight or obese: that …
Exercise for Weight Loss: Fact versus Fiction
Most people who embark on a weight loss program will often try to increase their activity level as a way to ‘burn off’ those extra calories. The problem with exercise …
Julie Lost Weight and Kept it off…The Natural Way
Julie joined The Natural Way in November 2016 after realising ‘enough was enough’ – you see, her weight had gradually increased over the years though she had always put that …
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Personal Trainer Keeping it Real Post-Baby
Tiffiny Hall is a personal trainer who found fame by featuring on ‘The Biggest Loser’. Being gorgeous and in great shape, no wonder she became an overnight household name. She …
Mieka’s Amazing 50kg Weight Loss Journey
If you want to lose weight in 2018 but haven’t taken the ‘leap’ of faith to get started, then maybe you need to get inspired by incredible Mieka. A client …
Lose Weight in 2018 With Our Fabulous Tips
2017 is officially over and here we are already in a brand new year. I am sure that over the Festive season you enjoyed the food, the socializing and now, …
Sharmaine’s Secret to Successful Weight Maintenance
We are proud that our successful weight loss clients have the knowledge and opportunity to keep their weight loss off by taking advantage of our FREE maintenance program. This month, …
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Slow and Steady Wins the Weight Loss Race
NEWSFLASH: Weight loss does not happen overnight! I guess you knew that but seriously, sometimes people have very unrealistic expectations about how much weight they can lose in a short …
3 Things That No-one Tells You About Losing Weight
Losing weight is easy! All you need to do is cut back on your portion sizes and up the ante on the exercise? While that sounds good in theory, it’s …
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How Much Weight Can I Lose Each Week? – Part 1
As a weight loss consultant, I can confirm that the most commonly asked question I hear is, “How much weight can I expect to lose every week?” It’s almost easier …
