High Protein / Low Carbs eating plan (Quick Start)
The first fuel our body burns for energy, comes from the carbohydrates in the body. It will burn this, rather than the stored fat, maintaining what is known as the old metabolic pathway. However, carbohydrates are not stored in the body beyond forty eight hours and when no carbohydrates are consumed, the body must draw upon its major reserve of fuel (i.e. stored fat). Through this action, the body is then forced to take a different metabolic pathway. During this process, the body converts from being a carbohydrate burning machine, to a fat burning machine. This is a very effective way of shedding unwanted weight and inches.
The Fat Burning Process, is the body process which occurs when unwanted stored fat in the body is burned as fuel. To reach the Fat Burning Process, the body must ingest as few grams of carbohydrate, per day, as possible. Once the Fat Burning Process has commenced, an intake of a few grams, per day, of carbohydrate, will ensure the Fat Burning Process continues. The Natural Way’s QS Program includes all the principles and strategies needed to very successfully lose fat fast.