Why is being overweight bad for your health

Being overweight or obese raises your risk of serious illness including heart attack, stroke, diabetes and cancer, but it can also affect your health in other ways.  This week, we will examine the less-commonly known health issues that are directly linked with carrying excess weight. Increases Male Hormones Overweight women have higher levels of male…

Losing a Little Means a Lot to Your Health

Did you know that being overweight is now ‘the norm’ for Australians?  The latest health statistics has concluded that currently in Australia, 63% of adults are overweight or obese:  that is certainly not a statistic that we should be proud of!  If you are currently in the overweight / obese category, you may think the whole…

Tarnia’s Secret to Successful Weight Maintenance

We are proud that our successful weight loss clients have the knowledge and opportunity to keep their weight loss off by taking advantage of our FREE maintenance program.  This month, I want to acknowledge the fabulous efforts of our lovely maintenance client Tarnia who is a ‘regular’ at our Tamworth clinic.   Read on to find…

Mieka’s Amazing 50kg Weight Loss Journey

If you want to lose weight in 2018 but haven’t taken the ‘leap’ of faith to get started, then maybe you need to get inspired by incredible Mieka.  A client at our Ipswich clinic, Mieka has lost over 50kg in just over 18 months…and check out the transformation.  Mieka took some time out to answer…

Sharmaine’s Secret to Successful Weight Maintenance

We are proud that our successful weight loss clients have the knowledge and opportunity to keep their weight loss off by taking advantage of our FREE maintenance program.  This month, I want to acknowledge the fabulous efforts of our lovely maintenance client Sharmaine.  She lost 17.5kg after she started the program back in early 2015…

Slow and Steady Wins the Weight Loss Race

NEWSFLASH:  Weight loss does not happen overnight!  I guess you knew that but seriously, sometimes people have very unrealistic expectations about how much weight they can lose in a short space of time (and then sometimes give up .  However, Annette from our Ipswich clinic knew that her weight loss program would be a long…