Why is being overweight bad for your health
Being overweight or obese raises your risk of serious illness including heart attack, stroke, diabetes …
obesity
Losing a Little Means a Lot to Your Health
Did you know that being overweight is now ‘the norm’ for Australians? The latest health …
Slow and Steady Wins the Weight Loss Race
NEWSFLASH: Weight loss does not happen overnight! I guess you knew that but seriously, sometimes …
How Much Weight Can I Lose Each Week? – Part 1
As a weight loss consultant, I can confirm that the most commonly asked question I …
New Stomach Draining Technique Approved for Weight Loss
You read it right – recently the TGA (Therapeutic Goods Association) approved a new weight …
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Blokes Need to Man-Up & Lose Weight
I read an interesting article recently about men and weight loss which stated that 70% …