Natalie’s Secret to Successful Weight Maintenance

Back in 2014, Natalie Kebby visited The Natural Way in Narrabri with one big goal:  to lose weight before her wedding.   Her consultant Justyne gave her a personalised eating plan and recommended a range of all-natural formulations to support her body while she lost weight…and then the transformation began.  Not only did she achieve her…

Mieka’s Amazing 50kg Weight Loss Journey

If you want to lose weight in 2018 but haven’t taken the ‘leap’ of faith to get started, then maybe you need to get inspired by incredible Mieka.  A client at our Ipswich clinic, Mieka has lost over 50kg in just over 18 months…and check out the transformation.  Mieka took some time out to answer…

What’s Your Dieting Personality?

 It seems that no matter how strong your will-power, some people find it easier to lose weight than others – and it can all come down to your personality type.  I recently stumbled across an interesting article which defined 5 ‘diet personality’ types.   If you find you struggle to keep on the straight and narrow…

How Much Weight Can I Lose Each Week? – Part 1

As a weight loss consultant, I can confirm that the most commonly asked question I hear is, “How much weight can I expect to lose every week?”  It’s almost easier to answer “How long is a piece of string?” because the answer can vary so greatly from person to person.  Over the next two weeks,…